Anthony Burgess
Snoring occurs when air flows through relaxed tissues in your throat, causing those membranes to vibrate as you breathe. As many as 45% of people snore sometimes, and 25% snore almost all the time. For those, it can be a chronic problem. Snoring can also sometimes be a symptom of a severe sleep disorder.
If you have a snoring problem, you may want to try changing your pillow and position in bed. If it still doesn’t work, you can try alternative medicines, like herbs. There are different types of herbs used to help you get better sleep and most probably eliminate the occurrence of snoring. Valerian, lavender, and thyme are just a just few of them.
Getting a good night's rest is not a luxury everyone can enjoy. The reason behind this can be a plethora of different things. In most cases, it can be back pain and in other cases, it can be problems like snoring or sleep apnea. Obstructive sleep apnea (OSA) is...
Obstructive sleep apnea is a sleeping disorder that causes interruptions in a person's breathing while they take a nap or when they go to sleep. Dental devices are often used to aid sleep apnea. Apart from lifestyle changes, doctors may suggest oral appliances...
Affecting over 100 million around the globe, sleep apnea is a serious sleep disorder marked by frequent pauses in breathing during sleep. People with untreated sleep apnea repeatedly stop and start breathing during the night which can reduce the body’s supply of...
According to the statistics reported by Johns Hopkins Medicine, snoring is common among approximately 65 percent of adults. Among these, only 25 percent snore loudly and regularly, while the other 45 percent snore occasionally. With years of scientific research,...
The onset of summer brings forth the season of allergies for many. As plants germinate and release pollen and spores, allergic people express symptoms like sneezing, itching, or a runny nose, but in many of these people, sleep disorders such as sleep apnea and...
Hi, I'm Michael. Welcome to my blog!
I started my career as a dentist, and I became interested years later in sleep apnea and snoring management, after suffering it myself.
Many patients are unaware of the role that dentists play in the management and treatment of snoring. I developed this blog to allow me to directly engage those suffering from snoring in a conversation about what it is, how it can be treated, and what are the solutions.
Thanks for stopping by, and I hope you find something to help you along the way.
